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So, what is Sound Healing?
So, what is Sound Healing?
So, what is Sound Healing?
For centuries, cultures world-wide have been utilizing sound and vibration to heal. Whether it is with the use of our own voice or instruments, vibration and frequency that our human ears can and cannot hear are capable of healing us on a deeply cellular level - from the “inside” out. Sound healing works to relax the nervous system AND pr
For centuries, cultures world-wide have been utilizing sound and vibration to heal. Whether it is with the use of our own voice or instruments, vibration and frequency that our human ears can and cannot hear are capable of healing us on a deeply cellular level - from the “inside” out. Sound healing works to relax the nervous system AND provide healing all at once... how cool is that?!
Every cell in and around us are vibrating to certain frequencies. With the help of specific sounds that also vibrate to these frequencies, for example, 432 hz or 528 hz, we can access our energy centers or "chakras" and stimulate prana a.k.a. energy flow.
Each chakra is associated with an organ related to the endocrine system... i.e. adrenal glands, thymus, and reproductive organs. If these energy centers get off balance, it can disrupt the flow of our prana (life force energy), which can manifest itself as physical symptoms in the body. Signs of dis-ease in the physical body may manifest as emotional, mental, or physical symptoms including and not limited to headaches, insomnia, bodily aches & pains, digestive disorders, weakened immunity… and the list goes on.
But, when we create flow and release these blockages is when the true magic happens and we feel relief. Think of your body as an instrument that needs a "tune up" every so often to keep playing at its optimal ability. With the use of a wide array of instruments that include crystal singing bowls, drums, the gong, tuning forks, and more; we can fully receive natural healing frequencies that take a deep dive into our cells and promote a more balanced well-being.
about shelby
So, what is Sound Healing?
So, what is Sound Healing?
Namaste, I am Shelby. My passion for sound healing is deeply rooted in my soul. Through a very traumatic period in my life, it has proven itself time and time again to be one the only forms of comfort I have found while trying to process the physical an emotional trauma I have personally experienced after receiving multiple heart surgeri
Namaste, I am Shelby. My passion for sound healing is deeply rooted in my soul. Through a very traumatic period in my life, it has proven itself time and time again to be one the only forms of comfort I have found while trying to process the physical an emotional trauma I have personally experienced after receiving multiple heart surgeries and other harsh Western medicine diagnoses / procedures that resulted in much discord between my body and mind.
In August of 2020, I was diagnosed with Malignant CHB (Complete Heart Block) and urgently had to have pacemaker device implanted to my heart so that it can continue to beat on rhythm. Although this time was extremely difficult, it catapulted me into the world of holistic healing. It was divine intervention showing me the way to how I could truly advocate for myself and start healing.
Since then, my life has been a physical, mental, and spiritual roller coaster of a journey towards finding the best quality of life possible under these circumstances. After my surgeries, everything changed. I wasn't physically as capable as I was before and that made my mental state decline pretty quickly. I was focused on all of the things that I could not do, as opposed to all of the things I can do now.
So, I went out on a limb one evening and attended my first sound bath, just hoping for an ounce of relief. I left feeling rejuvenated. For the first time in a long time, my mind felt at peace. My muscles felt like they could let go and relax. My emotions came to the surface and I finally could FEEL them. After attending multiple sound healing sessions and immersing myself into my local yoga and healing community, I realized that I needed to share this with others. I felt so deeply connected to this way of healing. I t became my understanding that I went through all of this so that I could open myself as a to channel this powerful healing modality and help others on their healing journeys.
To say that exposure to vibration and frequency in a healing environment has changed my life would be an understatement. I am so proud to be a Certified Sound Healer and Subtle Energy Practitioner in Jupiter, FL!
My intention for sharing this practice with you is to provide a safe energy space to promote true healing, rest, and relaxation. To find connection within our bodies, and to honor what it’s telling us that we need. I firmly believe this is one of the greatest gifts to tap into. You are your best guru, your best advocate, and your body is yours to take care of like it’s the most prized possession.. ever! I cannot wait to share this magic with you!